Download A Practical Guide to Acceptance and Commitment Therapy by Steven C. Hayes PDF

By Steven C. Hayes

Long awaited, here's the 1st e-book to use the popularity and dedication treatment (ACT) version and its strong suggestions to a huge diversity of problems and medical settings. An cutting edge and groundbreaking process, ACT cuts around the conventional different types of experiential, analytic, behavioral and cognitive cures to make use of techniques of mindfulness and popularity and the view that language is on the middle of many mental issues. With the aid of 26 specialist participants, ACT architects Hayes and Strosahl have multiplied on their earlier texts to provide readers a chic resource of rules for utilizing this language/cognition-based procedure.

• A concise assessment of the idea, center methods, and key healing messages of ACT, plus a framework for case conceptualization utilizing ACT.
• suggestions for utilizing ACT to regard universal habit difficulties, together with affective issues, nervousness problems, PTSD, and substance abuse/addiction. Chapters are incorporated on consumers with a number of difficulties and the critically mentally unwell.
• makes use of of ACT for tension reduction, for power ache administration, and in inpatient scientific settings.
• precise chapters on kids and households, and ACT with teams.

Modeling the mental flexibility that's so the most important to therapy, chapters illustrate ACT’s adaptability to customer difficulties as they come up, and its integrated suggestions for slicing via impasses. additional, the e-book cogently differentiates ACT from comparable modes of treatment.

This uncomplicated quantity could be a welcome consultant for practitioners and scholars alike. It deals either a cogent theoretical version and a medical advisor for all pros who deal with psychological illnesses, despite theoretical orientation.

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Additional resources for A Practical Guide to Acceptance and Commitment Therapy

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Show the shallowness of causal explanations by repeatedly asking "why" Create a new story Write down the normal story, then repeatedly integrate those facts into other stories Find a free thought Ask client to find a free thought, unconnected to anything else shows the inherent paradox of language. To succeed requires linking to other thoughts Do not think "x" Specify a thought not to think and notice that you do Find something that can't be evaluated Look around the room and notice that every single thing can be evaluated negatively Flip cards Write difficult thoughts on 3 x 5 cards; flip them on the client's lap vs.

Suppose you need help moving a heavy appliance and you know Mike is good at this. In this context (the context is termed "Cfunc" for "functional context"), it will be derived that Steve will be less useful and Kara will be more useful as a helper, without necessarily having used either Steve or Kara to move items before. , sameness), distinction, opposition, comparison, time, and hierarchy are examples. From an RFT perspective, relational framing is considered to be the core process in all human language and cognition (Hayes & Hayes, 1989).

Relational frames tend to dominate over other sources of behavioral regulation such as contingency shaped learning because of their general utility in so many areas of human endeavor, their tendency to broaden their impact through the transformation of stimulus functions, the arbitrariness of the cues that control them, and the ubiquitous cultural drive to use language to control the behaviors of individual members of the social unit. • As a verbal repertoire develops, humans tend to treat transformed functions (the functions of events based on their participation in relational frames) as if they are direct (based solely on the formal features of events).

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